Wednesday, 9 January 2008

Crunchy Chinese-Style Kale


I seriously love kale, but I always lazily steam it, a method which now bores me. This quick little recipe takes no time at all and is so delicious, it's guaranteed to please your taste buds:
  1. Heat 1 tbsp vegetable oil in a wok. add 1 sliced garlic clove and fry for a few seconds.
  2. Throw in 200g kale and make sure to toss it so it's coated in the oil.
  3. Pour over 100ml boiling water and cook for approx 7 mins until the kale has wilted, yet retains its crunch.
  4. Stir in 1 tbsp soy sauce and 1 tbsp oyster sauce and heat through to serve.

2 comments:

Unknown said...

Love this recipe. Kale is one of my favorites. I sometimes add sliced almonds to it / olive oil.

Please write more recipes with Kale.

Litsou

Tsidou said...

This was lovely, when I cooked it I also added some fresh oregano. It was yummy.

Keep the recipes coming.